Erin Andrews 
Quick Answer A pick six is an interception that a defender returns all the way to the end zone for a touchdown. The name joins pick, slang for an interception, with six, the points a touchdown is worth. It scores six points for the defense on a single play and is one of the most … Read more
Announcers throw the word around on every pass rush, but most of what gets called a blitz is not one. So what is a blitz in football, in plain terms? A blitz is any time the defense sends more than four pass rushers at the quarterback. That is the whole definition. Rush four and it … Read more
If you find college football overtime confusing, you are not behind, you are just paying attention. The NCAA has rewritten its overtime format more than once in recent years, and the version you learned a few seasons ago is probably not the one being played now. The good news is that the current rules are … Read more
Coaching a team of six to twelve year olds who have genuinely never played is a specific challenge, and most drill lists you find online are written for kids who already have the basics. This one is not. These are basketball drills for beginners in the truest sense, for the kid who does not yet … Read more
You hear announcers say it constantly. He is six for ten from the field. The team shot a great field goal percentage. But what is a field goal in basketball, exactly, and why does that stat leave out free throws? The good news is that the definition is simple, and once you have it, every … Read more
Twenty years ago, you could tell a power forward from a small forward with your eyes closed. One banged in the post with his back to the basket, the other faced up and slashed from the wing. They did different jobs, had different body types, and guarded different players. Today, ask a coach to point … Read more
The best team uniform design for a sports team in the United States follows the same five principles, regardless of sport: a disciplined two-to-three-color palette, a strong typography system, a logo that scales across every garment, performance fabric matched to the sport, and an athlete-first fit that holds up across a full season. Everything else … Read more
Nobody in college football messes with their uniforms quite like Oregon. The Ducks have rolled out hundreds of different jersey, helmet, and pants combinations since the early 2000s, and half the sport has been chasing that energy ever since. If you’re a coach, team manager, or parent wondering what makes Oregon football uniforms so special, … Read more
Your basketball jersey design says more about your program than your record does. It’s the first thing opponents notice, the first thing parents photograph, and the first thing recruits remember. Get it right and your team walks onto the floor already looking like it belongs. This guide walks you through how to build a basketball … Read more
One toe stud. That’s often the only visible thing separating soccer and football cleats, and it’s enough to get your player pulled from a match. Buying the wrong pair wastes money, slows your team down, and sometimes breaks league rules before anyone kicks a ball. The difference between soccer and football cleats comes down to … Read more
